Weigh In record (no journal entry) for 20 April 2017
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61.6 kg
Lost so far: 15.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 14.46g | Prot: 78.87g | Carbs: 120.08g.
Breakfast: Pain Complet, Leader Price Fromage Blanc 0%. Lunch: Concombre (Pelé), Pomme, Leader Price Fromage Blanc 0%, Escalope de Poulet, Pâtes (Cuites), Champignons, Radis. Dinner: Pomme, Leader Price Fromage Blanc 0%, Ocean Sea Filet de Colin d'alaska, Tomates, Salade Verte. Snacks/Other: Bounty Glace Bounty. more...
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Losing 1.6 kg a Week
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laletitia's Weight History
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