Weigh In record (no journal entry) for 20 April 2017
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80.3 kg
Lost so far: 25.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2947 kcal
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Fat: 220.64g | Prot: 161.31g | Carbs: 76.49g.
Lunch: Arcor Chocolate Amargo 70% Cacau, Pereira Amendoim Torrado e Moído, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Peito de Frango. Dinner: Sadia Bacon, Arcor Chocolate Amargo 70% Cacau, Arcor Chocolate Amargo 70% Cacau, Pereira Amendoim Torrado e Moído, Sadia Mussarela, Sadia Calabresa, Ovo. more...
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Gaining 5.6 kg a Week
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davydcabral's Weight History
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