Weigh In record (no journal entry) for 20 April 2017
|
80.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 61.30g | Prot: 62.42g | Carbs: 260.92g.
Breakfast: Kotimaista Rasvaton Maito, Jetgum Purukumi (Sokeriton). Lunch: Jauhelihakastike, Täysjyvävehnäspagetti (Kypsennetty). Snacks/Other: Pågen Oivallus Kuitupalat, Rainbow Margariini 60, Rainbow Suomalainen Porkkana, Nestlé Fitness Protein Granola Kaura & Suklaa, Fazer Pure Dark 70% Cocoa Chili Tingle, Alesto Nut & Cranberry Mix, Nesquik Kaakaojauhe, Läkerol Dents Apple Fresh White. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|