Weigh In record (no journal entry) for 19 April 2017
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75.8 kg
Lost so far: 4.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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4966 kcal
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Fat: 219.22g | Prot: 144.24g | Carbs: 591.39g.
Breakfast: Caffè Zuccherato, Arancino. Lunch: Caffè Zuccherato, Krapfen, Arancino. Dinner: Krapfen, Caffè Zuccherato, Bofrost Crocchette, Panelle, Pane Italiano, Arancino. Snacks/Other: Miele, Succo di Limone, Bonomelli Camomilla Solubile Zuccherata, Caramelle Dure. more...
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2053 kcal
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Exercise:
Driving - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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Galaga69's Weight History
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