Weigh In record (no journal entry) for 20 April 2017
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64.2 kg
Lost so far: 23.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Exercise:
Cross Training - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Hula Hoop - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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asya2001's Weight History
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