Weigh In record (no journal entry) for 20 April 2017
|
71.3 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 28.80g | Prot: 27.97g | Carbs: 158.14g.
Breakfast: Bresso Der Cremige, Кофе, Grafschafter Roggenmisch-Toastbrötchen. Lunch: Вареники с Картошкой, Котлета Свиная. Snacks/Other: Сушеное Манго. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИринаПлатоновс's Weight History
|