Weigh In record (no journal entry) for 19 April 2017
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84.8 kg
Lost so far: 0.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 94.32g | Prot: 130.04g | Carbs: 243.17g.
Breakfast: Tyson Pechugas Mezquite, Zanahorias Pequeñas, Discada, Sanissimo Galletas Salmas, Licuado de Banana. Lunch: Patatas Cocidas, Carne Molida de Res Magra, Tortillas de Maíz. Dinner: Zanahorias Pequeñas, Tortillas de Harina, Barbacoa, Tortillas de Maíz, Bistec. Snacks/Other: Almendras, Mangos, Manzana Verde. more...
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2621 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Running - 10/kph - 14 minutes, Resting - 23 hours and 6 minutes. more...
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steady weight
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DanielS Gzz's Weight History
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