Rolomas's Journal, 18 Apr 17

Weigh In record (no journal entry) for 18 April 2017
101.1 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
2573 kcal Fat: 111.36g | Prot: 127.85g | Carbs: 172.50g.   Breakfast: San Rafael Salchicha de Pavo, Huevo, Musclemeds Carnivor, Café, Splenda Endulzante sin Calorías, Monster Bebida Energetica. Lunch: Tyson Pechuga Cordon Bleu, Puré de Papa. Dinner: Manteca de Cerdo, Whisky. Snacks/Other: Fritos Chile y Limón. more...
Losing 11.2 kg a Week

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Rolomas's Weight History


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