Sharon schenck's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

74 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

1204 kcal

Fat: 26.64g | Prot: 47.06g | Carbs: 192.07g. Breakfast: Melk (Halfvol), Kellogg's Special K. Lunch: Toastjes, Krabsalade. Dinner: Sla, Verse Pasta (Gekookt), Vol au Vent. Snacks/Other: Boni Snoepmix Aardbeiensmaak. more...

1861 kcal

Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Sharon schenck's Weight History

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Sharon schenck's Journal, 19 Apr 17

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Sharon schenck's Weight History