Weigh In record (no journal entry) for 19 April 2017
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85 kg
Lost so far: 23.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 55.83g | Prot: 62.50g | Carbs: 98.46g.
Breakfast: Ovo Mexido, Mingau de Aveia. Lunch: Ovo Mexido, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Ovo Mexido, Congelados da Sônia Sopa de Ervilha. Snacks/Other: Turma da Mônica Maçã. more...
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2383 kcal
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Exercise:
Raking - 30 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Evelyn07escudeiro's Weight History
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