lotfit_r's Journal, 19 Apr 17

Weigh In record (no journal entry) for 19 April 2017
99.6 kg Lost so far: 13.1 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
754 kcal Fat: 24.55g | Prot: 91.35g | Carbs: 37.47g.   Breakfast: Carrefour Fromage Blanc Aromatisé 0%. Lunch: Oeuf, Blanc d'Oeuf Cuit, Maître Jean Pierre Pain de Mie Complet. Snacks/Other: Myprotein Impact Whey Protein (25g). more...
Gaining 0.5 kg a Week

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lotfit_r's Weight History


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