Weigh In record (no journal entry) for 19 April 2017
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57 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 38.26g | Prot: 58.91g | Carbs: 171.02g.
Breakfast: Kanzi Appels, Alpro Soya Original, Koffie. Lunch: Rucola Sla, Flavours of The Sun Hummus Pikant, Zonnatura Spinazie Spread, Bruine Boterham. Dinner: Sperziebonen, Kleefrijst, Eiwit, Conimex Sweet Chili Saus, AH Biologische Tofu, Taugé. Snacks/Other: De Beste Notenmelange. more...
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Losing 0.7 kg a Week
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Isajana10's Weight History
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