Weigh In record (no journal entry) for 19 April 2017
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72.1 kg
Lost so far: 20.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.88g | Prot: 28.79g | Carbs: 113.66g.
Breakfast: Heudebert Biscottes 6 Céréales, Nestlé Ricoré au Lait (18g), Monoprix Beurre Doux. Lunch: Tomates Cerises, Poireau Cuit, Maille Vinaigrette Fruit de la Passion Mandarine, Danone Velouté Fruix Pêche. Dinner: Uncle Ben's Riz Express Citron et Romarin, Uncle Ben's Riz Express Citron et Romarin, Atlantic Filets de Limande du Nord Meunière. Snacks/Other: Monoprix Beurre Doux, Heudebert Biscottes 6 Céréales, Vergers Gourmands Compote de Pomme Allégée en Sucres. more...
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Losing 0.4 kg a Week
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