Weigh In record (no journal entry) for 20 February 2012
|
68.8 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2012:
|
1336 kcal
|
Fat: 60.00g | Prot: 104.90g | Carbs: 111.60g.
Breakfast: Oatmeal Raisin Bar, Strawberry Creme 55 Shake. Lunch: Light French Onion Cheese Wedges, Strawberry Creme 55 Shake, Sandy's Kitchen Taco Bake. Dinner: Quesadilla Explosion Salad, Chocolate Chip Soft Bake. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|