Weigh In record (no journal entry) for 19 April 2017
|
63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 27.46g | Prot: 25.34g | Carbs: 108.28g.
Breakfast: Lindt Горький Шоколад 85%, Lindt Горький Шоколад 85%, Капучино. Lunch: Вареное Яйцо, Салат Витаминный, Капустный Салат, Банан. Dinner: Грейпфрут (Розовый и Красный), Кефир 1%. Snacks/Other: Хлеб Черный, Мёд. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|