Weigh In record (no journal entry) for 19 April 2017
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 48.30g | Prot: 60.47g | Carbs: 60.60g.
Breakfast: 사과. Lunch: 총각네 무가당 총각네 두유, 대추토마토, 파프리카. Dinner: 피조개, 목우촌 돼지고기 목살, 하이포크 항정살. more...
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Gaining 0.7 kg a Week
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