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ezlai
Journal
19 Apr 17
ezlai's Journal, 19 Apr 17
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Weigh In record (no journal entry) for 19 April 2017
68.2 kg
Lost so far:
2.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2017:
891 kcal
Fat: 9.72g | Prot: 13.91g | Carbs: 184.40g.
Breakfast:
오렌지 주스.
Lunch:
밀면.
more...
steady weight
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ezlai's Weight History
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