Jumppakuikelo's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

88.8 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

1664 kcal

Fat: 64.58g | Prot: 113.90g | Carbs: 153.37g. Breakfast: Valio Rasvaton Maito. Lunch: Felix Jogurtti-Ruohosipuli Salaattikastike, Valio Kevyt Maito, Panealba Crostini, Kokkikartano Broilerpasta. Dinner: Milbona Cottage Cheese, Rainbow Tagliatelle Nauhapasta, Kanamestari Broilerin Fileesuikale, Valio Ruokakerma Kolme Juustoa. Snacks/Other: Oululainen Jälkiuunileipä, kananmuna. more...

2474 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Jumppakuikelo's Weight History

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Jumppakuikelo's Journal, 18 Apr 17

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Jumppakuikelo's Weight History