Weigh In record (no journal entry) for 18 April 2017
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73.1 kg
Lost so far: 43.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 29.28g | Prot: 73.18g | Carbs: 54.22g.
Breakfast: Помело, Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Помело, Поджаренный Белый Хлеб, Огурец (с Кожурой), Яйцо. Snacks/Other: Шарлиз Печенье Имбирное. more...
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Losing 1.4 kg a Week
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D.Shunya's Weight History
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