Goldrush13's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
133.2 kg Lost so far: 20.3 kg.    Still to go: 58.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
705 kcal Fat: 32.73g | Prot: 59.96g | Carbs: 46.70g.   Breakfast: Kaffee mit Milch. Lunch: Avocado, Ei, Zucchini. Snacks/Other: Blaubeeren, Alpro Soja Joghurt Natur, Milfina Magertopfen. more...
3385 kcal Exercise: Sleeping - 8 hours, Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes. more...
Gaining 0.3 kg a Week

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Goldrush13's Weight History


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