Weigh In record (no journal entry) for 18 April 2017
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 26.56g | Prot: 56.26g | Carbs: 244.55g.
Breakfast: Van Gilse Donkere Basterdsuiker, PCD Pindakaas, Bruine Boterham, AH Rode Pitloze Druiven. Lunch: Mango's, AH Pandan Rijst. Dinner: Conimex Sweet Chili Saus, AH Mini Mais, Zwarte Bonen, Eiwit, AH Biologische Tofu, Taugé, Witte Rijst. Snacks/Other: Pink Lady Appels, Banaan, AH Sojadrink Naturel, Koffie. more...
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Gaining 0.1 kg a Week
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Isajana10's Weight History
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