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hmstix
Journal
04 Mar 10
hmstix's Journal, 04 Mar 10
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Time for a reboot of the diet.
142.9 kg
Lost so far:
13.6 kg
.
Still to go:
31.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 March 2010:
2206 kcal
Fat: 85.05g | Prot: 115.25g | Carbs: 246.56g.
Breakfast:
McDonalds Egg McMuffin, McDonalds Hash Brown.
Lunch:
Seasoned Chicken, Wisconsin Mac & Cheese (Small).
Dinner:
Fried Shrimp Toast, Chicken Chow Mein.
Snacks/Other:
Kit Kat.
more...
4171 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
Gaining 0.7 kg a Week
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hmstix's Weight History
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