Weigh In record (no journal entry) for 19 January 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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2324 kcal
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Fat: 104.15g | Prot: 101.68g | Carbs: 276.27g.
Breakfast: Кофе с Молоком, Гречка Отварная, Вареное Яйцо. Lunch: Красный Сладкий Перец, Сельдерей, Капуста Тушеная, Говядина Отварная. Dinner: Сушеное Манго, Арахис, Гречка Отварная. Snacks/Other: Хурма, Простоквашино Кефир 2,5%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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2074 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Yuliya Peshkova's Weight History
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