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JohannaK.
Journal
18 Apr 17
JohannaK.'s Journal, 18 Apr 17
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Weigh In record (no journal entry) for 18 April 2017
60.6 kg
Lost so far:
1.2 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2017:
1730 kcal
Fat: 83.91g | Prot: 77.36g | Carbs: 160.82g.
Lunch:
Vegetarische Gemüsesuppe (mit Wasser zubereitet), Wagner Steinofen Pizza Salami.
Dinner:
Snickers Riegel, Armada Bratheringsfilets, Tee mit Milch.
Snacks/Other:
Kaffee mit Milch.
more...
1794 kcal
Exercise:
Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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JohannaK.'s Weight History
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