|
Diyet yapamadigim bu sure zarfinda kilimu dengede tutayim derken 1 kg almisim aman tanrimm 😣😣o zaman welcome to diet 😎
|
70 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 44.96g | Prot: 50.34g | Carbs: 107.34g.
Breakfast: Şekersiz Çay, Eti Form Light Kepekli Bisküvi, Haşlanmış Yumurta. Lunch: Pirinç Pilavı, Etli Nohut, Turşu, Sütaş Ayran. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifgkmn6767's Weight History
|