Weigh In record (no journal entry) for 18 April 2017
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56.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 29.86g | Prot: 110.83g | Carbs: 49.82g.
Breakfast: Acuka, Maydanoz, Kırmızı Domates. Lunch: Izgara Köfte, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Dinner: Ayran (Düşük Yağlı, Kültürlü), Karışık Yeşil Salata, Soğanlar, Ciğer Şiş. more...
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Losing 2.1 kg a Week
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kubra2501's Weight History
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