Weigh In record (no journal entry) for 18 April 2017
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 43.48g | Prot: 69.39g | Carbs: 99.85g.
Breakfast: 햄 치즈 샌드위치. Dinner: 도미노 (Domino's) 슈퍼슈프림. Snacks/Other: 피코크 시리얼바, 빙그레 바나나우유. more...
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steady weight
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