Weigh In record (no journal entry) for 17 April 2017
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66.9 kg
Lost so far: 1.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 26.86g | Prot: 35.26g | Carbs: 77.07g.
Breakfast: Gatorade Laranja. Lunch: Belvita Biscoito Ao Leite com Grãos de Aveia. Dinner: Conchiglione, Queijo Gouda ou Edam, Hemmer Palmito Juçara, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Feijão Tropeiro. Snacks/Other: Dori Bala Lua Cheia. more...
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Losing 0.5 kg a Week
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Laran Li's Weight History
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