Alenka Suslova's Journal, 17 Apr 17

Alenka Suslova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2017

58.7 kg Lost so far: 7.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

742 kcal

Fat: 21.66g | Prot: 29.51g | Carbs: 105.98g. Lunch: Мостресткондитер Пастила с Кусочками Мармелада, Чай с Сахаром, Сваренное Вкрутую Яйцо, Кулич Пасхальный. Dinner: Чай, Куриная Печень. more...

1507 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alenka Suslova's Weight History

View Complete History

Alenka Suslova's Journal, 17 Apr 17

Submit a Comment

Alenka Suslova's Weight History