Weigh In record (no journal entry) for 17 April 2017
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45.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 50.91g | Prot: 44.70g | Carbs: 124.97g.
Breakfast: Coffee with Milk, Sadia Pão de Queijo, Apples, Leão Chá de Camomila. Lunch: Beef Steak, Lettuce Salad with Assorted Vegetables, Pronto Light Batata Doce, Vapza Feijão Preto. Dinner: Habib's Batata Frita, Ragazzo Arroz Branco Ragazzo, Faixa Azul Queijo Parmesao, Spoleto Berinjela Cozida. Snacks/Other: Brahma Brahma Chopp, Los Paleteros Picolé de Brigadeiro Recheado. more...
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1215 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Cristiane BF's Weight History
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