Weigh In record (no journal entry) for 17 April 2017
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91.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 107.87g | Prot: 115.28g | Carbs: 141.67g.
Breakfast: Пискаревский Молоко 2,5%, Вологжанка Сметана 18%, Изюм (без Косточек), Творог 18%. Lunch: Мандарины, Окей Груша Конференс, Хлеб Черный, Рыба Копченая. Dinner: Домик в деревне Ряженка 3,2%, Творог 18%, Изюм (без Косточек), Вареное Яйцо. Snacks/Other: Мандарин, Яблоко Желтое, Белый Город Молоко 2.5%, Красный Октябрь Горький Шоколад 80%. more...
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3276 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Treadmill - 54 minutes, Elliptical - 20 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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swetikbig's Weight History
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