Weigh In record (no journal entry) for 17 April 2017
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145.8 kg
Lost so far: 0 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 23.42g | Prot: 16.90g | Carbs: 72.51g.
Breakfast: Rheinfels Quelle Frucht & Tee. Lunch: Kinder Riegel (21g), Salami, Vollkornbrot. more...
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Losing 0.2 kg a Week
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