Galaga69's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
74.8 kg Lost so far: 5.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
3836 kcal Fat: 97.13g | Prot: 169.23g | Carbs: 578.73g.   Lunch: Caffè Zuccherato, Fragole Zuccherate, Arance, Cedro, Pane Italiano, Cozze Cotte al Vapore o Bollite, Vongole Cotte al Vapore o Bollite, Riso. Dinner: Caffè Zuccherato, Insalata Mista Verde, Olive Verdi Farcite, Pane Italiano, Delizie del Contadino Spiedini di Tacchino con Suino e Peperoni. Snacks/Other: Pasticcini, Pasticcini. more...
1830 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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Galaga69's Weight History


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