Weigh In record (no journal entry) for 17 April 2017
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72.2 kg
Lost so far: 20.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 21.35g | Prot: 15.53g | Carbs: 41.51g.
Breakfast: Innocent Smoothie Kiwi Pomme Ananas. Lunch: Lipton Thé Vert Menthe Intense, Crêpes de Pommes de Terre. Dinner: U Miel de Fleurs, Marque Repère Pain de Mie Complet, Coeur de Lion Camembert. Snacks/Other: Milka Chocolat au Lait du Pays Alpin, Amandes. more...
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Losing 0.9 kg a Week
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