Evgeniya_glaza's Journal, 17 Apr 17

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ПРАЗДНИКИ

64.9 kg Lost so far: 7.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

965 kcal

Fat: 52.45g | Prot: 53.06g | Carbs: 87.19g. Breakfast: Арахис, Банан, Сметана, Салат из Помидоров и Огурцов. Lunch: Яблоко, Любимый Город Кефир 1%. Dinner: Lactoprot Протеин Lactomin 80, Любимый Город Кефир 1%. more...

1740 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Evgeniya_glaza's Journal, 17 Apr 17

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Evgeniya_glaza's Weight History