Weigh In record (no journal entry) for 17 March 2017
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 65.78g | Prot: 49.13g | Carbs: 235.72g.
Breakfast: Köln Bio Volkornflocken, Kölln Knusper Schoko & Keks, Kaufland Fettarme Milch 1.5%. Lunch: Saint Albray Klosterkäse Aromatisch-Würzig, Lidl Brezel, REWE Beste Wahl Cherry Roma Tomaten, Weihenstephan Butter. Dinner: Snickers Eis (53 ml). Snacks/Other: Milch 1,5%, Coppenrath & Wiese Käsekuchen, Haribo Gummibärchen, Banane, Capri-Sonne Multivitamin. more...
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1647 kcal
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Exercise:
Laufen - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Tazy2008's Weight History
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