Alina.koroleva's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017

78.4 kg Lost so far: 5.8 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

228 kcal

Fat: 5.16g | Prot: 8.60g | Carbs: 40.21g. Breakfast: Greenfield Чай Черный, Гречневая Каша с Молоком. more...

2006 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Alina.koroleva's Weight History