Josi lim's Journal, 16 Apr 17

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Weigh In record (no journal entry) for 16 April 2017

68.2 kg Lost so far: 13.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:

1532 kcal

Fat: 97.45g | Prot: 124.59g | Carbs: 37.06g. Breakfast: Itambé Creme de Leite, meu bolo low carb de caneca, Café Expresso. Lunch: Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Alface, Espinafre. Dinner: Ovo, Torresminas Torresmo Light. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite. more...

3677 kcal

Exercise: Mountain Biking - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.0 kg a Week

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Josi lim's Weight History

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Josi lim's Journal, 16 Apr 17

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Josi lim's Weight History