Weigh In record (no journal entry) for 16 April 2017
|
74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2300 kcal
|
Fat: 90.59g | Prot: 67.89g | Carbs: 61.17g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Raw Brazil Nuts, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie, Organic Ground Beef (85/15), Trader Joe's Brown Cage Free Eggs (Large). more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|