Weigh In record (no journal entry) for 16 April 2017
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87.5 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 37.59g | Prot: 80.82g | Carbs: 178.37g.
Lunch: Schinken (Extra mager), Schinken (Extra mager), Ei (Ganz), Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Heidegrund Zwiebelmettwurst Fettreduziert, Schinken (Extra mager), Landbäckerei Roggenmischbrot, Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Molinari Sambuca, Schokolade. more...
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steady weight
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angela_w's Weight History
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