Weigh In record (no journal entry) for 16 April 2017
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74.5 kg
Lost so far: 6.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3905 kcal
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Fat: 150.27g | Prot: 226.04g | Carbs: 396.29g.
Lunch: Riunite Lambrusco Amabile Frizzante, Fragole Zuccherate, Olive Verdi Farcite, Finocchio Crudo, Funghi Champignon, Beretta Cacciatore, Esselunga Tartine, Carciofi, Tonno Fresco, Barilla Pasta. Dinner: Caffè Zuccherato, Olive Verdi Farcite, Pasticcini, Totano, Sgombro. Snacks/Other: Caffè Zuccherato, Ciambellone. more...
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Gaining 1.4 kg a Week
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Galaga69's Weight History
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