Weigh In record (no journal entry) for 15 April 2017
|
71.6 kg
Lost so far: 25.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 56.50g | Prot: 36.01g | Carbs: 15.22g.
Breakfast: Kerrygold Pure Irish Butter, Great Value Organic Unrefined Virgin Coconut Oil, NeoCell Super Collagen, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Cooked Green Cabbage (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Genuine Steak House Brand Beef Ribeye Steak. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlittle123's Weight History
|