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nujävlarskajagner
Journal
15 Apr 17
nujävlarskajagner's Journal, 15 Apr 17
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Weigh In record (no journal entry) for 15 April 2017
119.1 kg
Lost so far:
10.8 kg
.
Still to go:
51.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2017:
1136 kcal
Fat: 39.36g | Prot: 51.92g | Carbs: 144.02g.
Lunch:
Naturdiet Chocolate Shake.
Dinner:
Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil.
Snacks/Other:
Äpple, Skogaholm Limpa, Kelda Matlagningsgrädde 15%, Eldorado Kycklinglever, Lösgodis.
more...
3777 kcal
Exercise:
Cross Training - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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nujävlarskajagner's Weight History
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