Weigh In record (no journal entry) for 15 April 2017
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 45.23g | Prot: 137.56g | Carbs: 199.67g.
Breakfast: Quaker Rice Cakes - Salt Free, Sugar, Coffee with Cream, Red Sweet Pepper, Cucumber (with Peel), Egg, Balticovo Munavalgemass. Lunch: Kõrveküla Kuumsuitsu tursk, Cucumber (with Peel), Chinese Cabbage, Otto Kodujuust, White Rice. Snacks/Other: Puls Kex chocolate nuts, Awake Dattel, Rainbow Riisigalett, Oranges, See's Candies Dark Chocolates, Bananas, Farmi Kohupiim vanilliiniga. more...
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Gaining 4.9 kg a Week
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