Weigh In record (no journal entry) for 15 April 2017
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99.3 kg
Lost so far: 13.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 29.75g | Prot: 98.73g | Carbs: 46.07g.
Breakfast: Myprotein Impact Whey Protein (25g). Lunch: Oeuf, Carrefour Spaghetti au Blé Complet. Snacks/Other: Myprotein Impact Whey Protein (25g). more...
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Losing 2.6 kg a Week
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lotfit_r's Weight History
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