kuklinv's Journal, 15 Apr 17

Weigh In record (no journal entry) for 15 April 2017

85.5 kg Lost so far: 10.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:

140 kcal

Fat: 2.00g | Prot: 25.00g | Carbs: 5.00g. Breakfast: Twinlab 100% Whey Protein Fuel - Chocolate Surge. more...

2639 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes. more...

Gaining 4.7 kg a Week


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kuklinv's Weight History