Weigh In record (no journal entry) for 15 April 2017
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68.5 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 21.60g | Prot: 13.40g | Carbs: 33.01g.
Breakfast: Сыр Российский, Сливочное Масло, Хлебзавод 28 Хлеб Украинский Новый, Геркулесовая Каша на Молоке. more...
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Losing 0.5 kg a Week
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TatKondr's Weight History
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