Weigh In record (no journal entry) for 15 April 2017
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71.1 kg
Lost so far: 21.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 33.76g | Prot: 117.81g | Carbs: 27.80g.
Breakfast: Брест Литовск Творог 3%, Котлета Говяжья, Рыба на Пару, Творог 5%. Lunch: Курица Вареная, Шницель из Телятины, Легко Куриный Бульон с Курицей и Яйцом. more...
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Losing 1.8 kg a Week
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