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Hmmmmmmm
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92.4 kg
Lost so far: 13.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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1742 kcal
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Fat: 70.64g | Prot: 153.90g | Carbs: 102.39g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), pecans, Old Fashioned Oats. Lunch: mushrooms, Black Beans, Cheddar or American Cheese (Reduced Fat, Pasteurized), Garden Salad, ground beef. Dinner: stella artois, cottage cheese, Chicken Thigh boneless skinless, Brocoli Florets. more...
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2638 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...
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steady weight
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