Weigh In record (no journal entry) for 15 April 2017
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 131.53g | Prot: 116.79g | Carbs: 233.72g.
Lunch: 현미밥, 수란, 농심 오징어짬뽕, 사조 사조참치 살코기. Dinner: 해물된장찌개, 공기밥, 삼겹살구이. more...
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Gaining 0.6 kg a Week
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siger16k's Weight History
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